Deep Tissue Stretch Therapy

Deep Stretch Therapy is similar to massage in that it is delivered one-on-one and on a table. Stretch Therapy is process of elongating the muscle to help with tight muscles.Before a client treatment begins, you will complete a health intake form and do a short assessment with your stretch therapist. Your stretch therapist will then focus on movements that target the muscles and connective tissue that surround the joints. The stretch therapist will move your body for you into postures that stretch specific muscle groups. To increase the effectiveness of some stretches, comfortable straps may be used. Your goal during the session is to relax, breathe and let the stretch therapist take the weight of your limbs and move you through the stretches. You should feel a stretch sensation, but never pain. 1. 30 minute session: $40 2. 1 hour session: $80 3. Monthly Package: $200 for 4 sessions (1 hour sessions) $300 for 8 sessions (1 hour sessions)